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WHAT IS THAI MASSAGE?
Thai massage is an ancient form of body healing which has been used for more than 2500 years. Originated in India and developed by the physician Shivago Komapaj, worldly known as “Shiva” who was historically a friend and personal physician of the Buddha. Traditionally, Thai massage is a combination of deep, strong massage and yoga stretching techniques. The background of Thai massage practice lies in Yoga philosophy, which states that life energy (Prana) is absorbed with the air we breathe and the food we eat. By working on these energy lines with massage, we can stimulate the flow of Prana and help restore general well-being.
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HOW IT WORKS?
Although Thai massage is therapeutic and provides relaxation after the session, the principle of it is a pretty straight forward head to toe massage, working directly and focused on muscles, visible energy lines (sen) and joints throughout the whole body to help increase healthy blood circulation which create balance within the body. Thai massage involves most parts of the body to perform. Whether it is the chin, thumbs, palms, elbows, knees and feet.
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BENEFITS OF THAI MASSAGE
There are many benefits from the combination of strength and stretch technique of Thai massage. They are ideal for everyone whether it’s stress from work, a sport injury and even everyday life tasks.
Here are some benefits of Thai massage treatments:
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- Better sleep
- Circulatory & lymphatic system boost
- Increased muscles flexibility
- Improved postural alignments
- Lowered stress
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- Lowered muscle ache/pain
- Reduced headache, tiredness
- Reduced nerve problems
- Restored healthy blood flow circulation
- Relaxation
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